
The region of Trás-os-Montes is known for its rich and tasty cuisine, with a wide variety of dishes that use high quality local ingredients.
Olive oil is a fundamental ingredient in the cuisine of the region, giving a unique and intense flavor to the dishes.
Here are some of the traditional dishes from Trás-os-Montes that use olive oil as the main ingredient:
Cod with olive oil: This dish is one of the most popular in the whole country, but in the Trás-os-Montes region, olive oil is an essential ingredient to enhance the flavor of the cod. The cod is cooked in water with potatoes and onions and then drizzled with extra virgin olive oil.
Alheira fried with olive oil: Alheira is a typical sausage from the region and is often fried in olive oil, giving it a rich and delicious flavor. It is usually served with chips and salad.
Migas de broa with olive oil: This is a simple but tasty delicacy, made with migas de broa, garlic and olive oil. Migas are made from grated corn bread, which is boiled in water and then mixed with garlic and olive oil.
Portuguese stew with olive oil: Portuguese stew is a traditional dish that includes a wide variety of meats and vegetables cooked together. In the Trás-os-Montes region, it is common to use olive oil to give the dish a richer and more intense flavor.
Olive oil ball: This is a savory pie made with olive oil, flour and potatoes. It is usually served as a starter or accompaniment to other dishes and is a delicious way to taste the local olive oil.
These are just some of the many traditional dishes from Trás-os-Montes that use olive oil as the main ingredient. If you are visiting the region, be sure to try these authentic dishes and taste the unique flavor of the high quality olive oil produced in the region.
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